Monday, January 13, 2025

Spaghetti with spelt and asparagus, apple and pumpkin seeds



How to make this super delicious and light dish? Desire for lightness. Spaghetti with spelt and asparagus, apple and pumpkin seeds. Craving a fresh and seasonal first course. Here is a very simple recipe full of taste. An extraordinary combination given by asparagus with apple. A little crunchiness given by pumpkin seeds. Try the recipe and enjoy!

Ingredients

320 g spaghetti with spelt
350 g of Asparagus
2 apples
Pumpkin seeds
dried chili pepper
Extra virgin olive oil, salt, pepper

Procedure

Clean and cut the asparagus into slices, chili, drizzle of oil and a pinch of salt and place everything in a non-stick pan, cook over high heat for 5 minutes. At the end, insert the apple cut into cubes. Cook the spaghetti in salted water. Transfer the spaghetti to the pan with the braised asparagus and the apple and pumpkin seeds previously toasted in a non-stick pan. Impact everything with a drizzle of raw oil and pepper.

 

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