Roasted peppers, with garlic and olive oil 🤩❤️ 

The peeled roasted peppers are prepared in a simple way totally enhancing the flavor of this fantastic summer vegetable! The seasoning with oil, garlic and parsley gives the pepper that strong and tasty flavor and forms a "sauce" that you will not be able to leave on your plate! Roasted peppers can be served both as a side dish and as an appetizer and are excellent if accompanied by fragrant slices of toast!

In this recipe we will discover how to prepare in a simple way of tasty roasted peppers garlic and parsley! Very easy to prepare, this side dish can also be served as an appetizer; In addition, to make a touch of color, you can also use peppers of various colors. So we leave you to the recipe of roasted peppers garlic and parsley!

From a nutritional point of view, peppers are low in calories and can be consumed in abundance even by those who are following a weight loss diet, obviously being careful not to season them too much (remember that the oil is very caloric). If we consider vitamins and minerals they are rich in: vitamin C, vitamin A, potassium, iron.

Ingredients

Red peppers 4

Extra virgin olive oil

 1 tablespoon Garlic  2 cloves 

Parsley to taste

Salt to taste

Procedure

We begin the preparation of roasted peppers, garlic and parsley by preheating the oven in grill mode. Wash the peppers, put them in a baking tray (lined with parchment paper and a little water), bake them and toast them by turning them on each side periodically. When they are roasted, put them 5 minutes in a paper or plastic bag and close it tightly. Let them cool and, at that point, remove the skin and seeds. Cut the roasted peppers into strips and put them in a baking dish; Season with salt, garlic, parsley and extra virgin olive oil. Roasted peppers, garlic and parsley can be served immediately or, better yet, after resting them for a couple of hours. Your roasted peppers, garlic and parsley are ready!