Calabrian salad 

It's still summer and you want to eat something fresh without sacrificing taste? The ideal dish for you is the Calabrian salad, able to combine lightness and goodness. The Calabrian salad mixes many of the food excellences of the Calabria region:silane potatoes, Tropea red onion and the inevitable and unique Calabrian chili. It is an easy and quick recipe to prepare requires considering the cooking time at most 30 minutes. Ready to taste this delight?

Ingredients

4 not too ripe tomatoes

2 potatoes

1 red onion 

oregano

basil

chili pepper

salt

oil

Procedure

Wash the tomatoes well and cut them into slices in a salad bowl, add the potatoes, basil, oregano and chili cut into slices (on the quantity of chili pepper you choose according to the degree of spiciness you want to get, I usually put two;). Season everything with salt and olive oil and here is your magnificent salad with the flavors of the Calabrian garden is ready to be served.

Note

The ideal is to eat this delight accompanied by a crispy bread, or even use the salad to season a fresina companion of the Calabrians especially in the summer season!  For an easy summer lunch, I sometimes fold in a jar of top-quality tuna.