Cauliflower dough pizza 🍕🥬

This crunchy and healthy pizza base is a fun, delicious and simple way to eat cauliflower. It is easily cooked in the oven for 30 minutes and you can add the toppings you like. Not everyone loves cauliflower... In this way it is possible to make this essential ingredient for a healthy and balanced diet more attractive. In fact, the base of the pizza will be a mix of cauliflower, grated cheese and eggs, cooked in the oven alone because it is compact just like the real pizza dough but with an eye to intolerances. In fact, using rice flour, instead of breadcrumbs for the dough, it will be possible to obtain a gluten-free pizza! A pizza so healthy, but so tasty that it deserves more than one bite.

Cauliflower pizza is not crazy, but a really tasty recipe. Preparing cauliflower pizza could be the solution for when you have guests intolerant to flour or yeast, certainly you can take away the whim of a pizza without the thought of exaggerating with carbohydrates. The base of cauliflower pizza has a delicate taste so do not be afraid to create a disgusting pizza, indeed. You will have a crispy pizza in which the seasoning will give flavor. Another advantage of cauliflower pizza is that there is no need to let the dough rise and much less boil the cauliflower beforehand. In 35 minutes you will have an excellent course for family lunch, a dinner with friends in front of the TV or for brunch.

Ingredients

125g Cauliflower 🥬

15g grated Emmental 🧀

1/2 Eggs 🥚

20g plain yogurt 🍦

2g Herbs of Provence 🌿

pepper salt 🧂

For garnish

30g Tomato coulis 🍅

40g Mushrooms 🍄

20g White ham 🐖

20g Mozzarella 🧀

5g Arugula 🥗

Preparation

Open the Chefbot, whip the blades and cut the cabbage into medium-sized pieces. Place half of the cauliflower in the Chefbot and chop for 30 seconds on speed 6. Pour the chopped cabbage into a large bowl and repeat the process with the rest of the cauliflower, chop for 30 seconds on speed 6. We don't chop all the cabbage at once because we don't have enough space in the Chefbot. Put the chopped cabbage in a gauze bag and tighten by pressing to remove excess water. Open the Chefbot, whip the blades and add the cauliflower, flax seeds, lemon juice, oregano, thyme, salt, pepper, brewer's yeast and flour. Chop for 10 seconds on speed 6. In a baking tray, roll out a sheet of baking paper, roll out the dough in the shape of a pizza and add ingredients to the taste. The baking time of the base is between 20 and 30 minutes at 200ºC until golden browning.