Pan-fried salmon and zucchini

Salmon and zucchini in a pan is a very simple dish, which can be prepared in just a few minutes. A fresh, summery, tasty and light second course. Which doesn't hurt given the summer season, everyone is attentive to the swimsuit test! Joking aside, it is a healthy and seasonal second course. Good both as a second course, perfect as a condiment for a first course, both hot and cold. Let's see what we need to prepare the Salmon and zucchini in a pan. Ingredients 350 g Zucchini 250 g Salmon 1 clove Garlic Extra virgin olive oil Salt Pepper Preparation Let's start the preparation of the Salmon and zucchini in a pan from the vegetables that require a few minutes more cooking than the fish. Wash the zucchini under running water, remove the ends and cut the zucchini into small pieces of about 1×1 cm. The size of the zucchini pieces is subjective, it goes according to taste. When you have cut the zucchini, put them aside momentarily. Put a drizzle of oil and the clove of garlic in a non-stick pan. When it is browned, add the zucchini and sauté them for about 5 – 10 minutes. The cooking of the zucchini must not be too prolonged because they must remain rather crunchy, and they must be salted only at the end of cooking. Remove the skin from the salmon, the bones and cut it into pieces of about 3 – 4 cm. Add it to the zucchini now almost cooked and cook for another 5 minutes, stirring often but gently. When the salmon and zucchini in the pan are cooked, turn off the heat and season with salt and pepper. Everything is ready to be served hot to your diners or left to cool for a fresh and tasty second course.