Tuesday, March 18, 2025

Kiwi smoothie

Kiwi smoothie is a thirst-quenching, fresh and healthy drink. A recipe to make for breakfast, for a snack, after meals given the thousand virtues of kiwis, in short, a real panacea for health. Obviously this recipe is in a light version, especially to recover perhaps from holiday binges or simply to stay fit and toned. As I always say, they are not miracle drinks, don't expect that with a glass of kiwi smoothie the pounds accumulated with a sedentary lifestyle or binge eating will go away. This is a healthy drink that, combined with a healthy diet and sport, can help solve some problems of a healthy weight. In short, a real panacea for health. Let's see what we need to prepare the kiwi smoothie. Ingredients 3 Kiwis (ripe) 350 ml Almond milk Honey 1 tbsp Lemon juice Preparation Start the preparation of the kiwi smoothie by placing the ripe kiwis with the peel removed into the tall container of the immersion blender. If you decide to put honey, insert it at this stage. Add the tablespoon of lemon juice and pour in the almond milk. At this point, blend everything with the immersion blender, thus creating a semi-thick cream typical of the Smoothie. If you see that the consistency is too thick then you can add more almond milk, or simply water to make it more liquid. Place the kiwi smoothie in serving glasses and cheers! A healthy, fresh, thirst-quenching drink full of many good things that are good for our body.

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