Grilled Swordfish

Grilled swordfish on the grill is a light and tasty main course that you absolutely must prepare if you want a light but tasty lunch or dinner. Its fleshy and firm texture means that it is also palatable to those who are not fond of fish in general. The marinade with oil, chili, rosemary and lemon makes it really delicious and brings out its goodness, preventing it from becoming stringy during cooking... you just have to try it! The low fats of which swordfish is composed make it ideal in a careful and basically healthy diet; Personally, it's one of my favorite bluefish.

Ingredients

400 g 2 Swordfish Steaks

30 ml Sunflower oil

1 Lemon (juice and grated zest)

1 chili pepper

1 pinch Rosemary

1 pinch Salt

Preparation

Rinse the swordfish steaks under running water and pat them dry with paper towels. Place them in a bowl or on a plate and pour over the oil, salt, chopped chili pepper, a little rosemary, the juice of a lemon and its grated zest. Be careful not to grate the white part of the lemon, otherwise you will give the marinade a bitter taste! Stir so that all the swordfish is coated with the seasoning and cover with plastic wrap. Place in the fridge and let it rest for about 1 hour; If you have time, I recommend that you make it stay another hour in order to make it even tastier. Once the marinating time has elapsed, remove the slices from the fridge and place them directly, without draining, on the hot plate. Bake about 7-8 minutes per side, or until golden brown. Serve immediately, accompanied by veggies. Add more lemon, if you like.