Lemon juice, parsley and baking soda
Here is a natural drink for weight loss (lemon juice, parsley and baking soda) that will help you lose fat in different areas of the body, including the belly, in just one week. The combination of these three ingredients (lemon juice, parsley and baking soda) turns out to be an incredible mix to help you lose fat and lower cholesterol.
Lemon, what are its benefits?Drinking lemon water is known to improve digestion and help stay hydrated, reducing water retention and increasing fat loss. Studies have also shown that drinking lemon water can boost metabolism. In fact, drinking warm water mixed with freshly squeezed lemon juice in the morning for detoxification is a common practice.
Parsley, what are its benefits?Parsley is a plant widely used in the kitchen to season all kinds of dishes, as it gives an extra aroma to recipes. Its uses, however, go beyond enhancing the flavor of food, since there are many beneficial properties that this herb brings to our body. Therefore, parsley has been used since time immemorial for the preparation of home remedies against multiple ailments and health problems. Thanks to its active ingredients and the nutrients that compose it, parsley stands out for having mainly digestive, diuretic, remineralizing, antianemic, carminative, antirheumatic, antispasmodic and vasoprotective properties. Parsley, on the other hand, can not only help you lose weight, but it can also help cleanse your kidneys and detoxify your liver. This herb is rich in many important nutrients and antioxidants, especially vitamins A, C and K and at the same time is low in calories, which makes it a great addition to your diet or weight loss drink.
Baking soda, what are its benefits?Speaking of baking soda, you may have seen or viewed hundreds of videos on YouTube claiming that you can lose fat by drinking a baking soda mixture. Drinking a mixture of baking soda and water relieves indigestion, but there is no direct link between baking soda and weight loss. However, studies suggest that baking soda may help improve speed and endurance during cardio workouts/exercise, which, in turn, help burn more calories during exercise.
The drink that helps burn fat and lower cholesterolThe smoothie that we will learn to prepare today is diuretic, burns fat, alkalizes the body and purifies. If we are trying to lose weight, this is a great help to reduce the belly. This smoothie can help you lose up to 3 pounds, as long as you follow the diet and eat healthy. People who should not drink this type of smoothie are those who suffer from gastritis.
Ingredients
Parsley (one bunch)Water (1 cup and a half)Lemon (1 unit)Baking soda (one teaspoon)
Preparation
In the blender put 1 cup and a half of water, 1 bunch of parsley (3 sprigs) + the juice of 1 large lemon, then add 1/2 teaspoon of baking soda and blend. The dose of baking soda should not exceed 1 teaspoon per day. The taste is not very pleasant, but you can add a teaspoon of honey. Take in the morning on an empty stomach (if you do not suffer from gastritis) and a few hours before bedtime. When taking this remedy, the body will begin to detoxify, you may have more flatulence or go to the toilet more often, take this into account. Take this drink only for 15 days, no more, stop taking it for 5 days, and then you can resume it for another 15 days.
Here is a natural drink for weight loss (lemon juice, parsley and baking soda) that will help you lose fat in different areas of the body, including the belly, in just one week. The combination of these three ingredients (lemon juice, parsley and baking soda) turns out to be an incredible mix to help you lose fat and lower cholesterol.
Lemon, what are its benefits?
Drinking lemon water is known to improve digestion and help stay hydrated, reducing water retention and increasing fat loss. Studies have also shown that drinking lemon water can boost metabolism. In fact, drinking warm water mixed with freshly squeezed lemon juice in the morning for detoxification is a common practice.
Parsley, what are its benefits?
Parsley is a plant widely used in the kitchen to season all kinds of dishes, as it gives an extra aroma to recipes. Its uses, however, go beyond enhancing the flavor of food, since there are many beneficial properties that this herb brings to our body. Therefore, parsley has been used since time immemorial for the preparation of home remedies against multiple ailments and health problems. Thanks to its active ingredients and the nutrients that compose it, parsley stands out for having mainly digestive, diuretic, remineralizing, antianemic, carminative, antirheumatic, antispasmodic and vasoprotective properties. Parsley, on the other hand, can not only help you lose weight, but it can also help cleanse your kidneys and detoxify your liver. This herb is rich in many important nutrients and antioxidants, especially vitamins A, C and K and at the same time is low in calories, which makes it a great addition to your diet or weight loss drink.
Baking soda, what are its benefits?
Speaking of baking soda, you may have seen or viewed hundreds of videos on YouTube claiming that you can lose fat by drinking a baking soda mixture. Drinking a mixture of baking soda and water relieves indigestion, but there is no direct link between baking soda and weight loss. However, studies suggest that baking soda may help improve speed and endurance during cardio workouts/exercise, which, in turn, help burn more calories during exercise.
The drink that helps burn fat and lower cholesterol
The smoothie that we will learn to prepare today is diuretic, burns fat, alkalizes the body and purifies. If we are trying to lose weight, this is a great help to reduce the belly. This smoothie can help you lose up to 3 pounds, as long as you follow the diet and eat healthy. People who should not drink this type of smoothie are those who suffer from gastritis.
Ingredients
Parsley (one bunch)
Water (1 cup and a half)
Lemon (1 unit)
Baking soda (one teaspoon)
Preparation
In the blender put 1 cup and a half of water, 1 bunch of parsley (3 sprigs) + the juice of 1 large lemon, then add 1/2 teaspoon of baking soda and blend. The dose of baking soda should not exceed 1 teaspoon per day. The taste is not very pleasant, but you can add a teaspoon of honey. Take in the morning on an empty stomach (if you do not suffer from gastritis) and a few hours before bedtime. When taking this remedy, the body will begin to detoxify, you may have more flatulence or go to the toilet more often, take this into account. Take this drink only for 15 days, no more, stop taking it for 5 days, and then you can resume it for another 15 days.
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