Skirt beef 

Skirt steak is a gluten-free and dairy-free main course. One serving of this dish contains approximately 37g of protein, 27g of fat, and a total of 438 calories. For $4.17 per serving, this recipe covers 21% of your daily vitamin and mineral needs. This recipe serves 4. Sunday lunch will be even more special with this recipe. Go to the store and get the steak, light brown sugar, oil and a few other things to do it today. To consume balsamic vinegar you could follow this main course with a lean strawberry ice cream as dessert. From preparation to the dish, this recipe takes about 40 minutes. All in all, I decided this recipe deserves a spoonacular score of 69%. This score is good. Similar recipes include Balsamic Marinated Skirt Steak, Marinated Skirt Steak, and Asian Marinated Skirt Steak.

The baked beef contemplates a very simple preparation, just tie the meat and place it in the oven to cook, taking care to turn it from time to time to ensure uniform cooking by wetting it with the cooking sauce.

Ingredients

Veal loin 1 kgs

Extra virgin olive oil to taste 

Salt to taste 

Pepper to taste

Preparation

Turn on the oven and adjust it to 200 ° C, meanwhile tie the meat and grease it generously with extra virgin olive oil, then put it in the oven tray or in a baking tray of adequate size on the bottom of which you have poured 4 or 5 tablespoons of oil. Bake the meat and keep the oven closed for the first 20 minutes, so that the surface of the meat is crispy, then lower the oven temperature to 180 ° C and wet the meat with sauce, taking care to turn it over every 10 minutes and cook it for another 40 or 50 minutes. When the meat is cooked, remove it from the oven, remove the string and cut it into slices of a certain thickness, wetting it with the cooking sauce. This dish will be even more inviting if accompanied by boiled potatoes simply seasoned with oil, salt and parsley.