Boil orange peel and cloves every night: Discover the benefits 

If you boil the orange peel every night with cloves, your body will thank you. These two ingredients together will help you a lot. That's why you need to do it. Especially together they are really formidable. The orange, is part of citrus fruits, and is really very appreciated. This is rich in Vitamin C but also has other excellent properties on the body. In fact, orange improves digestion and heartburn and also the intestinal system. For this reason, it has an anti-inflammatory effect. But also a strong antioxidant power as well as promoting celebratory activity. It also has a beneficial effect on stress and anxiety and calms down. 

It is also rich in some really fundamental substances such as magnesium and potassium. This can be eaten but is often also used for body and skin care because of some properties it possesses. As I have said, we will see it combined with cloves. Cloves are a spice highly valued for their nutritional properties. These can be found during any month of the year and are rich in mineral salts such as potassium, magnesium, iron, zinc, sodium, phosphorus, calcium and in minute quantities also many vitamins. This spice has anti-inflammatory properties and helps relieve pain. They also help fight fatigue and even depression according to some. There are no contraindications to using cloves unless you are allergic. But let's see what to do with these two products together.

Orange and cloves: here's how to prepare them together

But what many do not know is that the orange peel is also very beneficial and not only the juice or pulp. Combining orange and cloves is very simple, just make a tea with these two using the orange peel and this fragrant spice. Drinking hot tea is very good for the body because it helps prevent a number of problems. It is especially good for mood because it contains catechins, a substance that helps neutralize free radicals. Making tea at home is very simple and we will show you how to make it with orange and cloves. First you need the peel of the orange. It is preferable that this is an organic orange but in any case it must be washed well before using it. Once you have obtained the peel of the orange you will have to let it dry in a place without humidity for about 24 or 48 hours. When the orange peel is ready you can pour it into 1 L of water with 10 cloves. Now boil everything and you will have obtained your tea with very few steps but this actually has multiple benefits for your body. You just have to try this simple recipe.